G R Office Solutions stress busting Top Tips
From time to time we are all guilty of putting off those big tasks that are boring or you cannot face to do.  As a business owner you need to make sure that your time is spent productively, you want to make sure that the time spent working on your clients business or project is maximised to the best advantage. That any time you have spare is spent on building your own business? 
5 top tips for a stress free working day
How to organise and prioritise you’re to do list
Top Tips
1)       If a task seems too big to deal with, then break it up into more manageable chunks,  for example spend 15 minutes on the task then have a 2 minute break before you carry on with the task.  You will then find it easier to get motivated.
2)      Spring Clean your desk – once a month spring clean your desk and office, how much time do you spend looking for that all important file/paperwork/bill or even a business card? Knowing where it is will help you take control of your life and reduce stress. Tidy desk tidy mind!
3)      Take a break – Every 90 minutes go grab a drink or get some fresh air, allowing time to switch off for 5 minutes will help you take a fresh look at your business or what you are working on and help you put into perspective what is happening in the day.
4)      Plan in advance – take time at the start of the day or week to plan what you want to achieve.
5)      Delegate –do not be afraid to do this, before you delegate a task make sure you are familiar with the task in hand.  Ask yourself what outcome you want? This will help you to explain to the person that you are delegating the task to, what you need doing and the end result that you would like. Taking on too much is likely to make you feel stressed, Focus on what you do best and your areas of strength, then delegate the rest!


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